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	<title>Comments on: 6 Smart Substitutions For Fatty Foods</title>
	<atom:link href="http://groovyvegetarian.com/2008/12/21/smart-substitutions-for-fatty/feed/" rel="self" type="application/rss+xml" />
	<link>http://groovyvegetarian.com/2008/12/21/smart-substitutions-for-fatty/</link>
	<description>everything veggie</description>
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		<title>By: City Girl</title>
		<link>http://groovyvegetarian.com/2008/12/21/smart-substitutions-for-fatty/comment-page-1/#comment-1065</link>
		<dc:creator>City Girl</dc:creator>
		<pubDate>Sun, 25 Jan 2009 04:00:35 +0000</pubDate>
		<guid isPermaLink="false">http://www.groovyvegetarian.com/?p=391#comment-1065</guid>
		<description>Good ideas!
I have never tried English Walnuts are they really comparable to croutons?</description>
		<content:encoded><![CDATA[<p>Good ideas!<br />
I have never tried English Walnuts are they really comparable to croutons?</p>
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		<title>By: Missy</title>
		<link>http://groovyvegetarian.com/2008/12/21/smart-substitutions-for-fatty/comment-page-1/#comment-1064</link>
		<dc:creator>Missy</dc:creator>
		<pubDate>Thu, 25 Dec 2008 01:18:26 +0000</pubDate>
		<guid isPermaLink="false">http://www.groovyvegetarian.com/?p=391#comment-1064</guid>
		<description>Hey, Ed:
Let me first say i stopped over your blog earlier today, and the video about you returning the Verizon phone book was classic. So funny. Phone books are bad bad bad. Point taken. lol.
You are right about big cities having awesome options for vegetarians, and healthy options in general. There are a few where i live, and even more where i&#039;m from.
Thanxs for coming by. And do let me know if you record another wacky phone book video. lol.
Happy Holidays!!!</description>
		<content:encoded><![CDATA[<p>Hey, Ed:</p>
<p>Let me first say i stopped over your blog earlier today, and the video about you returning the Verizon phone book was classic. So funny. Phone books are bad bad bad. Point taken. lol.</p>
<p>You are right about big cities having awesome options for vegetarians, and healthy options in general. There are a few where i live, and even more where i&#8217;m from.</p>
<p>Thanxs for coming by. And do let me know if you record another wacky phone book video. lol.</p>
<p>Happy Holidays!!!</p>
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		<title>By: Ed Kohler</title>
		<link>http://groovyvegetarian.com/2008/12/21/smart-substitutions-for-fatty/comment-page-1/#comment-1063</link>
		<dc:creator>Ed Kohler</dc:creator>
		<pubDate>Wed, 24 Dec 2008 18:00:50 +0000</pubDate>
		<guid isPermaLink="false">http://www.groovyvegetarian.com/?p=391#comment-1063</guid>
		<description>Good tips. I&#039;m a big fan of black bean burgers. Luckily, I live in a city, Minneapolis, where a lot of healthy options are available.</description>
		<content:encoded><![CDATA[<p>Good tips. I&#8217;m a big fan of black bean burgers. Luckily, I live in a city, Minneapolis, where a lot of healthy options are available.</p>
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		<title>By: Missy</title>
		<link>http://groovyvegetarian.com/2008/12/21/smart-substitutions-for-fatty/comment-page-1/#comment-1062</link>
		<dc:creator>Missy</dc:creator>
		<pubDate>Mon, 22 Dec 2008 20:38:59 +0000</pubDate>
		<guid isPermaLink="false">http://www.groovyvegetarian.com/?p=391#comment-1062</guid>
		<description>Fanimation Fans Â»
Hi, Cabe: Where do you get your omega enriched eggs? I have to admit prior to reading the article in GLMC i had not heard of them.
Glad you came by.</description>
		<content:encoded><![CDATA[<p>Fanimation Fans Â»</p>
<p>Hi, Cabe: Where do you get your omega enriched eggs? I have to admit prior to reading the article in GLMC i had not heard of them.</p>
<p>Glad you came by.</p>
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	<item>
		<title>By: Missy</title>
		<link>http://groovyvegetarian.com/2008/12/21/smart-substitutions-for-fatty/comment-page-1/#comment-1061</link>
		<dc:creator>Missy</dc:creator>
		<pubDate>Mon, 22 Dec 2008 20:37:14 +0000</pubDate>
		<guid isPermaLink="false">http://www.groovyvegetarian.com/?p=391#comment-1061</guid>
		<description>jennifer Â»
I&#039;m craving a black bean burger, too. Maybe i will make some tonite.
As for Canola oil, it has less of the bad fats than olive oil. But both have less bad fats, than other oils generally speaking. Below is a great article on the differences between the Canola Oil and Olive Oil.
http://hubpages.com/hub/Olive_Oil_vs_Canola_Oil_Fat_Profiles
Enjoy. And there is nothing wrong with loving your olive oil. lol. It&#039;s good stuff.</description>
		<content:encoded><![CDATA[<p>jennifer Â»</p>
<p>I&#8217;m craving a black bean burger, too. Maybe i will make some tonite.</p>
<p>As for Canola oil, it has less of the bad fats than olive oil. But both have less bad fats, than other oils generally speaking. Below is a great article on the differences between the Canola Oil and Olive Oil.</p>
<p><a href="http://hubpages.com/hub/Olive_Oil_vs_Canola_Oil_Fat_Profiles" rel="nofollow">http://hubpages.com/hub/Olive_Oil_vs_Canola_Oil_Fat_Profiles</a></p>
<p>Enjoy. And there is nothing wrong with loving your olive oil. lol. It&#8217;s good stuff.</p>
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		<title>By: Fanimation Fans</title>
		<link>http://groovyvegetarian.com/2008/12/21/smart-substitutions-for-fatty/comment-page-1/#comment-1060</link>
		<dc:creator>Fanimation Fans</dc:creator>
		<pubDate>Mon, 22 Dec 2008 17:01:22 +0000</pubDate>
		<guid isPermaLink="false">http://www.groovyvegetarian.com/?p=391#comment-1060</guid>
		<description>Now a day I do use omega enriched eggs and soy milk. I love feeling great from what these great foods offer. Thanks for sharing.</description>
		<content:encoded><![CDATA[<p>Now a day I do use omega enriched eggs and soy milk. I love feeling great from what these great foods offer. Thanks for sharing.</p>
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		<title>By: jennifer</title>
		<link>http://groovyvegetarian.com/2008/12/21/smart-substitutions-for-fatty/comment-page-1/#comment-1059</link>
		<dc:creator>jennifer</dc:creator>
		<pubDate>Mon, 22 Dec 2008 16:11:52 +0000</pubDate>
		<guid isPermaLink="false">http://www.groovyvegetarian.com/?p=391#comment-1059</guid>
		<description>Mmmm, I&#039;m craving a black bean burger now.Â  I think I have some in my freezer!Â 
I wonder why they consider canola oil better than olive oil?Â  That one surprised me a bit.Â  Definitely choose canola over vegetable or corn oil, but I&#039;m not sure that it&#039;s better than olive oil.Â  Equal to, perhaps.
Or maybe I just love olive too much. ;)</description>
		<content:encoded><![CDATA[<p>Mmmm, I&#8217;m craving a black bean burger now.Â  I think I have some in my freezer!Â </p>
<p>I wonder why they consider canola oil better than olive oil?Â  That one surprised me a bit.Â  Definitely choose canola over vegetable or corn oil, but I&#8217;m not sure that it&#8217;s better than olive oil.Â  Equal to, perhaps.</p>
<p>Or maybe I just love olive too much. <img src='http://groovyvegetarian.com/wp-includes/images/smilies/icon_wink.gif' alt=';)' class='wp-smiley' /> </p>
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