10 Reasons Apples Rock!

red apples

Weekend link goes to: ChickandFit.com

http://chickandfit.com/10-reasons-to-eat-apples-dieting-motivation

Great article on the many health benefits of APPLES. I was surprised (but delighted) to read #8.

Apples prevent tooth decay, as the juice can kill around 80% of bacteria in the mouth.

via ChickandFit.com

Wanna be featured here next weekend? Send me your link. Must be veg related. (of course!)

Related Items



Three Tips For Getting a Vegan Culinary Education
Vegetarian Sports Nutrition

5 Responses to “10 Reasons Apples Rock!”

  1. Comment by M

    Don’t need 10 reasons; apples are just plain awesome!

  2. Comment by The Business Coach for Moms

    I learned that if you didn’t have a toothbrush you could “brush” your teeth by eating an apple; but I didn’t know that it kills 80% of bacteria!! Wow! God is awesome.

  3. Comment by Sam

    Yeah, just like the previous commenter, I remember when I was in grade school, someone came in to teach us the proper way to brush our teeth, and they said if you are unable to brush during the day, try to at least have an apple.

  4. Comment by Alicia

    Apples are a great mid-day snack. When i start to feel my 3:00 energy slump, I eat apples and a slice of cheese for a small re-charge to get me through the rest of my day.

  5. Comment by Marshall

    Washington state organic apples are excellent, try them October or November for best flavor and nutrition.

Leave a Reply

Powered by Akismet