Is there a simple vegetarian weight loss diet that would be easy to follow in a college environment?

4 Responses to “Is there a simple vegetarian weight loss diet that would be easy to follow in a college environment?”

1. Comment by tahunajcw

   Yes. Its made with whole grains and comes in bottle. Drink it cold, though.

2. Comment by wowfreak21

   Eat a good breakfast in the morning. What I would suggest is to actually go to the grocery store and buy some veggies. You don’t have to go all out and buy the expensive stuff veggies are veggies they don’t change much. The dining hall could actually be a bad choice to go to because sometimes they might not serve the healthiest of meals.

   Also drink alot of water in between your classes you will have to go to the bathroom alot but it will help to keep your full and curb any food cravings. If you get any craving for snacks just get some fruit and eat that. It has natural sugars that are healthier for you.

   Another big thing that will help you lose weight is to exercise. If you do all of the above you should lose weight and be alot healthier.

3. Comment by Rob C

   to save giving a long winded answer this site might help

   http://www.diet-and-resources.com/weight-loss-pills-review.html

4. Comment by missyr

   Try Weight Watchers. I just started college too and I have successfully kept up my weight loss program since I got here. Participants normally lose 1-2 pounds per week. It’s more about adopting a healthy lifestyle than dieting. In fact, no foods are banned–the program is designed so you can eat whatever you want, but you learn to make healthy choices.