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	<title>groovy vegetarian &#187; tmo</title>
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	<description>everything veggie</description>
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		<title>5 Tips For Finding The Best Vegan Cooking School For You</title>
		<link>http://groovyvegetarian.com/2011/08/16/5-tips-for-finding-the-best-vegan-cooking-school-for-you/</link>
		<comments>http://groovyvegetarian.com/2011/08/16/5-tips-for-finding-the-best-vegan-cooking-school-for-you/#comments</comments>
		<pubDate>Tue, 16 Aug 2011 16:06:26 +0000</pubDate>
		<dc:creator>tmo</dc:creator>
				<category><![CDATA[Cook Vegetarian]]></category>
		<category><![CDATA[best]]></category>
		<category><![CDATA[Cooking]]></category>
		<category><![CDATA[School.]]></category>
		<category><![CDATA[Vegan]]></category>
		<category><![CDATA[vegan culinary schools]]></category>
		<category><![CDATA[vegetarian]]></category>
		<guid isPermaLink="false">http://groovyvegetarian.tmoindustries.com/?p=3431</guid>
		<description><![CDATA[When anyone decides to go into the culinary field it can be a confusing time. If you are looking into .....<p><a href="http://groovyvegetarian.com/2011/08/16/5-tips-for-finding-the-best-vegan-cooking-school-for-you/">5 Tips For Finding The Best Vegan Cooking School For You</a> is from <a href="http://groovyvegetarian.com/">groovy vegetarian</a></p>
]]></description>
			<content:encoded><![CDATA[<p>When anyone decides to go into the culinary field it can be a confusing time. If you are looking into a vegan cooking school, you will have just as many questions if not more than most going into the industry. These are some tips that will help you find the perfect vegan cooking school.</p>
<h3>Step 1 Find A School</h3>
<p>This sound like a simple step but really it isn&#8217;t. You can find culinary schools but since you are going into a field that is kind of a niche market most culinary school may not cater to you. The most important thing is not to get discouraged about the search for a school since you will be able to find one in no time.</p>
<h3>Step 2 Check The School&#8217;s Accreditation</h3>
<p>So you have found the school you think might be perfect for you. This is when you should probably check the accredatation of the school. Be sure to make sure that they have received their accreditation from somewhere that is recognized in the culinary field otherwise you might not be able to find a job after school.</p>
<h3>Step 3 Check The Courses</h3>
<p>So they have the accreditation and they are close to you, but what courses do they really offer? The course selection and times might cause you to have some second thoughts about the school you have chosen. If you work a day job do they have night classes? If you have to stay with your kids at night do they offer daytime courses? These are all questions that should be answered before you pay your enrollment fee.</p>
<h3>Step 4 Check Who Is Teaching</h3>
<p>You want the person to be teaching you to be someone who has worked in the field. They can give you advice on things out side of the kitchen like buisness startup, ways to get into the field , and places to market your newly aquired skills. If you are being taugh by people who have neer worked in the field that means your after school marketablity maybe effected.</p>
<h3>Step 5 Check Your Budget</h3>
<p>Before starting any school you should check your finances. You will be able to work some while in school but you should try your best to focus on learning new skills. So be sure that your finances are in line before you go down this road. This way you can be successful without suffering from financial stress.</p>
<p>Vegan cooking school&#8217;s are a great way to help promote a more responsible way to eat. Just be sure that you aren&#8217;t being lead down the wrong path and pick the school that&#8217;s right for you. These steps will make sure that you live out your passion intead of just dreaming it.</p>
<p><a href="http://groovyvegetarian.com/2011/08/16/5-tips-for-finding-the-best-vegan-cooking-school-for-you/">5 Tips For Finding The Best Vegan Cooking School For You</a> is from <a href="http://groovyvegetarian.com/">groovy vegetarian</a></p>
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		<title>Healthy Benefits of a Vegetarian Lifestyle</title>
		<link>http://groovyvegetarian.com/2011/05/03/bbenefits-of-a-vegetarian-lifestyle/</link>
		<comments>http://groovyvegetarian.com/2011/05/03/bbenefits-of-a-vegetarian-lifestyle/#comments</comments>
		<pubDate>Wed, 04 May 2011 05:59:24 +0000</pubDate>
		<dc:creator>tmo</dc:creator>
				<category><![CDATA[Easy Vegetarian]]></category>
		<category><![CDATA[Quick Vegetarian]]></category>
		<category><![CDATA[Vegetarian Diets]]></category>
		<guid isPermaLink="false">http://groovyvegetarian.tmoindustries.com/?p=3425</guid>
		<description><![CDATA[If you have ever thought of a vegetarian diet as &#8220;cutting back&#8221;, its time to rewire that brain, because being .....<p><a href="http://groovyvegetarian.com/2011/05/03/bbenefits-of-a-vegetarian-lifestyle/">Healthy Benefits of a Vegetarian Lifestyle</a> is from <a href="http://groovyvegetarian.com/">groovy vegetarian</a></p>
]]></description>
			<content:encoded><![CDATA[<p>If you have ever thought of a <a title="Vegetarian Weight Loss Diet: Vegan Weight Loss Is The Way To Go" href="http://groovyvegetarian.com/2010/05/08/vegetarian-weight-loss-diet-vegan-weight-loss-is-the-way-to-go/">vegetarian diet</a> as &#8220;cutting back&#8221;, its time to rewire that brain, because being a vegetarian gives you so much more! A daily consumption of a generous supply of fruits, vegetables, nuts, legumes, and whole grains will add healthy benefits to <a href="http://www.thechangeblog.com/">your life</a> that you never dreamed of!</p>
<p><img class="alignleft" title="Vegetarian Lifestyle" src="http://yours-health.info/wp-content/uploads/2011/04/vegetarian-life-style.jpg" alt="" width="300" height="284" />People who have chosen to cut out meat and/or dairy products from their life and replace them with more nutritional and natural foods are greatly improving their overall health. Vegetarian diets reduce heart attacks and the risk of cancer, control weight gain, lower cholesterol, and help prevent life threatening diseases.</p>
<p>Vegetarians are shown to have healthier hearts because they have lower cholesterol. Protein from plants is lower in cholesterol as opposed to protein from animal meat. Lower cholesterol can reduce the risk of heart attack and hypertension as well as lower blood pressure. Fruits and vegetables are all natural foods that have not been packaged or processed and there are no preservatives. Fruits and vegetables are also very easy on the digestive system and allow your body to rid waste easily and clean itself out. Meats are oily and fatty and weigh heavy on the digestive tract, requiring more time and energy to digest. Without properly digesting one meal, and ingesting another one, you increase the risk of weakening through digestive system altogether. This is very dangerous because it also makes chances of stomach and intestinal cancer a lot more likely.</p>
<p>That&#8217;s not all a vegetarian diet can protect you from. Vegetarians are less likely to be obese, because a healthy diet and properly functioning digestive system help with weight control. Eating less oily, fatty foods can improve the overall clarity of skin, and you are sure to feel lighter and more energetic. Also, control of diabetes, a lower risk of stroke, cancer, and blood clots, as well as ridding the body of harmful toxins. Toxins can cause skin problems, allergy and even asthma!<br />
So before you cringe at the thought of cutting out meat from your diet, think off all the wonderful benefits you will be adding to your life! For other benefits of a vegetarian diet, visit <a title="melindasfitnessblog.com" href="http://melindasfitnessblog.com">melindasfitnessblog.com</a>.</p>
<p><a href="http://groovyvegetarian.com/2011/05/03/bbenefits-of-a-vegetarian-lifestyle/">Healthy Benefits of a Vegetarian Lifestyle</a> is from <a href="http://groovyvegetarian.com/">groovy vegetarian</a></p>
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		<title>Designing Unique Vegetarian Gift Baskets</title>
		<link>http://groovyvegetarian.com/2011/05/03/designing-unique-vegetarian-gift-baskets/</link>
		<comments>http://groovyvegetarian.com/2011/05/03/designing-unique-vegetarian-gift-baskets/#comments</comments>
		<pubDate>Wed, 04 May 2011 05:52:09 +0000</pubDate>
		<dc:creator>tmo</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<guid isPermaLink="false">http://groovyvegetarian.tmoindustries.com/?p=3423</guid>
		<description><![CDATA[Creating personalized vegetarian gift baskets gives you the opportunity to show someone how much you care by tailoring a unique .....<p><a href="http://groovyvegetarian.com/2011/05/03/designing-unique-vegetarian-gift-baskets/">Designing Unique Vegetarian Gift Baskets</a> is from <a href="http://groovyvegetarian.com/">groovy vegetarian</a></p>
]]></description>
			<content:encoded><![CDATA[<p>Creating personalized <strong>vegetarian gift baskets</strong> gives you the opportunity to <a href="http://www.wikihow.com/Show-Someone-That-They-Are-Loved">show someone how much you care</a> by tailoring a unique gift just for them. Following the four easy steps outlined below will help you do just that.</p>
<p><strong><img class="alignleft" title="Vegetarian Gift Baskets" src="http://www.fancifullgiftbaskets.com/images/special-diet-gift-baskets.jpg" alt="Vegetarian Gift Baskets" width="440" height="250" />Step One:</strong> Select a theme. <a title="Indulgence Vegetarian Basket" href="http://groovyvegetarian.com/2010/05/08/indulgence-vegetarian-basket/">Vegetarian gift baskets</a> are usually designed around a specific theme. Today our theme is the <a title="Where to Find Vegetarian Cooking Schools" href="http://groovyvegetarian.com/2011/04/19/where-to-find-vegetarian-cooking-schools/">vegetarian cook</a>.</p>
<p><strong>Step Two:</strong> Selecting the right basket. While most gifts are packaged in a traditional basket you have the freedom to be a little more creative when making it yourself. For the vegetarian cook try using a large mixing bowl or a wooden salad bowl. Next add a ribbon around the middle and add a decorative bow. You have now created a personalized <strong>vegetarian gift basket</strong> they are sure to love.</p>
<p><strong>Step Three:</strong> Add your gifts. Knowing the intended gift receiver&#8217;s personal tastes will really come in handy here. First, choose a few specialized items. These may be a little more expensive but they will be the items that stand out in your basket. Examples of these items include a bottle of wine, special spices, a cookbook by their favorite author, or even specialty coffees. Next add a few smaller less expensive items. This will give your gift basket a fuller look without going over your budget. Items like bamboo spoons, wine glasses, herbs, or recipe cards would work well.</p>
<p><strong>Step Four:</strong> Presentation. Take your time to construct a visually pleasing vegetarian gift basket. With all of the hard work you put into your vegetarian gift basket this last step will help to ensure your gift receiver will feel special.</p>
<p>Following these four simple steps will help you create a one of a kind vegetarian gift basket that your special someone is sure to enjoy. They will appreciate all the hard work you have put into creating this unique gift just for them.</p>
<p>Resource:  <a title="vegetarian-gift-basket" href="www.basketstreet.com/vegetarian-gift-basket">www.basketstreet.com/vegetarian-gift-basket</a></p>
<p><a href="http://groovyvegetarian.com/2011/05/03/designing-unique-vegetarian-gift-baskets/">Designing Unique Vegetarian Gift Baskets</a> is from <a href="http://groovyvegetarian.com/">groovy vegetarian</a></p>
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		<title>Where to Find Vegetarian Cooking Schools</title>
		<link>http://groovyvegetarian.com/2011/04/19/where-to-find-vegetarian-cooking-schools/</link>
		<comments>http://groovyvegetarian.com/2011/04/19/where-to-find-vegetarian-cooking-schools/#comments</comments>
		<pubDate>Tue, 19 Apr 2011 23:37:02 +0000</pubDate>
		<dc:creator>tmo</dc:creator>
				<category><![CDATA[Cook Vegetarian]]></category>
		<category><![CDATA[Vegetarian Cooking]]></category>
		<category><![CDATA[Vegetarian Recipes]]></category>
		<category><![CDATA[Vegetarian Restaurants]]></category>
		<guid isPermaLink="false">http://groovyvegetarian.tmoindustries.com/?p=3420</guid>
		<description><![CDATA[More and more people are turning to alternative eating choices such as vegetarianism. As this culinary subculture grows, an increasing .....<p><a href="http://groovyvegetarian.com/2011/04/19/where-to-find-vegetarian-cooking-schools/">Where to Find Vegetarian Cooking Schools</a> is from <a href="http://groovyvegetarian.com/">groovy vegetarian</a></p>
]]></description>
			<content:encoded><![CDATA[<p>More and more people are turning to alternative eating choices such as <a title="Vegetarianism for the working person: Quick and easy vegetarian recipes" href="http://groovyvegetarian.com/2010/05/08/vegetarianism-for-the-working-person-quick-and-easy-vegetarian-recipes/">vegetarianism</a>. As this culinary subculture grows, an increasing demand for restaurant quality meals suitable for vegetarians is on the horizon. After all, <a title="What do vegetarians eat?" href="http://sowhatdoesavegetarianeat.blogspot.com/">vegetarians like to eat</a> as much as anyone else.</p>
<p>Salad is great, salad is good, but even salad gets boring after a while. <a title="Vegetarian Restaurants..?" href="http://groovyvegetarian.com/2010/05/08/vegetarian-restaurants/">Vegetarian restaurants</a> are popping up all over the place, especially in metropolitan areas, to fill this need. A successful recipe is something a carnivore would be happy to eat as well. The response: &#8220;My God, you mean that&#8217;s not meat?&#8221; is the seal of approval for a faux meat recipe.</p>
<p>The problem is lack of strictly vegetarian cooking schools. They are very hard to find, and even when they are found, usually it&#8217;s just one small class or set of classes, not an entire school; they are not going to prepare someone for a career as a vegetarian chef. One such awesome class is a <a href="http://www.sageandsimple.com/2011/03/thai-cooking-class.html">Thai cooking class</a> in Chiang Mai. For vegetarian foodies lucky enough to be traveling abroad, a cooking class must be on their to-do list!</p>
<p><img class="alignleft" title="Vegetarian Cooking Schools" src="http://vegcooknyc.com/wp-content/uploads/2010/02/Raw-cooking-class-119.jpg" alt="Vegetarian Cooking Schools" width="563" height="374" />In order to successfully become a vegetarian chef, most people will need to work through a normal cooking school and supplement their schooling with vegetarian cooking classes or books about successful substitutions. Cooking is mostly scientific and the rules learned in traditional cooking school can be carried over to vegetarian cooking. It can be hard for a strict vegetarian to cook with animal products, but if they have a strong desire to serve other vegetarians with good, quality food it can be a worthwhile endeavor.</p>
<p>The online vegetarian community is helpful for anyone interested in vegetarian cooking. I really like the blog Andrea&#8217;s <a href="http://cookeasyvegan.blogspot.com/">Easy Vegan Cooking</a>. The blog is geared toward the vegan crowd but the substitutions and ideas are awesome for vegetarians too. Another great resource is <a href="http://foodandspice.blogspot.com/">Lisa&#8217;s Kitchen</a>. The recipes are delicious and the instructions clear. Veggie Belly&#8217;s blog  has various worldly <a title="Vegetarian Recipes" href="http://www.veggiebelly.com/">vegetarian recipes</a> that are both exotic and divine.</p>
<p>Vegetarian cooking is here to stay. And as others learn how delicious and satisfying this lifestyle can be, the world will slowly become a better place.</p>
<p><a href="http://groovyvegetarian.com/2011/04/19/where-to-find-vegetarian-cooking-schools/">Where to Find Vegetarian Cooking Schools</a> is from <a href="http://groovyvegetarian.com/">groovy vegetarian</a></p>
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		<title>Vegetarian Culinary Schools: Top 3 Things To Look For</title>
		<link>http://groovyvegetarian.com/2011/03/07/vegetarian-culinary-schools-top-3-things-to-look-for/</link>
		<comments>http://groovyvegetarian.com/2011/03/07/vegetarian-culinary-schools-top-3-things-to-look-for/#comments</comments>
		<pubDate>Mon, 07 Mar 2011 21:53:42 +0000</pubDate>
		<dc:creator>tmo</dc:creator>
				<category><![CDATA[Easy Vegetarian]]></category>
		<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[Vegetarian Cooking]]></category>
		<category><![CDATA[Vegetarian Dishes]]></category>
		<category><![CDATA[Vegetarian Restaurants]]></category>
		<category><![CDATA[Cooking]]></category>
		<category><![CDATA[culinary arts]]></category>
		<category><![CDATA[culinary school of the rockies]]></category>
		<category><![CDATA[education]]></category>
		<category><![CDATA[gastronomy]]></category>
		<category><![CDATA[job opportunities]]></category>
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		<category><![CDATA[the culinary institute of america]]></category>
		<category><![CDATA[vegetarian]]></category>
		<category><![CDATA[vegetarian culinary schools]]></category>
		<guid isPermaLink="false">http://groovyvegetarian.tmoindustries.com/?p=3412</guid>
		<description><![CDATA[How to pick the right Vegetarian Culinary School&#8230;. Going to a vegetarian culinary school is a great alternative to going .....<p><a href="http://groovyvegetarian.com/2011/03/07/vegetarian-culinary-schools-top-3-things-to-look-for/">Vegetarian Culinary Schools: Top 3 Things To Look For</a> is from <a href="http://groovyvegetarian.com/">groovy vegetarian</a></p>
]]></description>
			<content:encoded><![CDATA[<p>How to pick the right Vegetarian Culinary School&#8230;.</p>
<p>Going to a <a title="Vegetarian Culinary Schools: Top 3 Things To Look For" href="http://groovyvegetarian.com/2011/03/07/vegetarian-culinary-schools-top-3-things-to-look-for/">vegetarian culinary school</a> is a great alternative to going to a traditional culinary school especially when they want to provide healthier and more ecologically friendly foods. These provide the same job opportunities as going through a traditional culinary school without all the guilt of killing loving creatures. These schools often cost much less than other schools as well. What should you look for though in <strong>vegetarian culinary school</strong>?</p>
<p><strong>Step 1</strong></p>
<p>Always consider the accreditation first and foremost. The accreditation of a school may stop you from getting financial aid and provide you with an in ability to find a job later on. If they don&#8217;t list this on their website, then ask, and don&#8217;t go off their word about job placement.</p>
<p><strong>Step 2</strong></p>
<p>Job placement claims are a good way in a bad economy to sucker people into degrees that are worthless. They may say something along the lines of , &#8221; We place over 80 percent of our students in a career in the restaurant industry.&#8221; Now that sounds great at first before you realize that this includes dish washers, bussers, cashiers, and janitors. Look up the school on <a href="http://facebook.com">Facebook</a> or <a href="http://myspace.com">Myspace</a> and find some prior graduates. They will tell you exactly where they are working and how easy it is to find a job in the field. After you complete this step check out the instructors.</p>
<p><strong>Step 3</strong></p>
<p>These are the people who are teaching you how to get into this niche industry. You should take the time and find out about them. Have they ever owned a restaurant , have they ever worked for a restaurant that&#8217;s still in business, and why might have led them to teaching. All of these questions will provide you with who you are learning from and give you a good idea of the quality of education you will be receiving.</p>
<p>If you remember these simple tips then you will be set to pick the perfect vegetarian culinary school. Remember your instincts in this search, if it doesn&#8217;t feel right to you then don&#8217;t do it. There is no reason why you can&#8217;t achieve your goal as a <a title="Topselling Vegetarian Cookbooks" href="http://groovyvegetarian.com/topselling-vegetarian-cookbooks/">vegetarian chef</a> as long as you remember these steps.</p>
<p>Here is a list of 4 of the most renown <strong>Vegetarian Culinary Schools</strong>:</p>
<p><strong>Natural Gourmet Institute</strong><br />
The Natural Gourmet Institute offers both part-time and full-time chef&#8217;s training programs that focus mostly on <a title="Best Vegetarian Cook Book" href="http://groovyvegetarian.com/2010/07/26/best-vegetarian-cook-book/">plant-based cooking</a></p>
<div id="attachment_406" class="wp-caption alignleft" style="width: 290px"><a href="http://groovyvegetarian.com/files/2009/01/cuisinart_stainless_17_piece.png"><img class="size-full wp-image-406" title="cuisinart_stainless_17_piece" src="http://groovyvegetarian.com/files/2009/01/cuisinart_stainless_17_piece.png" alt="" width="280" height="280" /></a><p class="wp-caption-text">The Cusinart Chef&#39;s Classic 17-Piece Stainless Steel Set</p></div>
<p>with some instruction on preparing organic chicken, eggs, and seafood dishes. The 619-hour program includes coursework in kitchen equipment use, natural ingredients, whole grain baking, culinary science, fundamentals of nutrition, and plenty more. Located in Manhattan, the school is set in a 4,800-square-foot space complete and has teaching and professional kitchens that are equipped with quality restaurant equipment.</p>
<p>Natural Gourmet Institute<br />
48 W. 21st St.<br />
New York, NY 10010<br />
212-645-5170<br />
<a href="http://www.naturalgourmetinstitute.com">www.naturalgourmetinstitute.com</a></p>
<p><strong>The School of Natural Cookery</strong><br />
Plant based cooking and beyond, in a unique curriculum where students learn to cook without recipes. We call it the Language of Cooking ™, Cook intuitively with whatever ingredients are at hand, as a professional or for yourself.Foundation course, 16 weeks, diploma; Personal chef, 4 week, certificate; Teacher training, 11 week, certificate.</p>
<p>P.O. Box 19466<br />
Boulder, CO 80308<br />
303-444-8068<br />
<a href="http://www.naturalcookery.com">www.naturalcookery.com</a></p>
<p><strong>The Natural Epicurean Academy of Culinary Arts</strong><br />
The Natural Epicurean Academy of Culinary Arts offers one of the only plant-based, professional training chef training programs in the country. We train our chefs in the theory and practice of meal planning within the following disciplines: Macrobiotic, Vegetarian, Vegan, Ayurvedic, Raw &amp; Living Foods. 800 hour course, certificate.</p>
<p>4709 Sagebrush Trail<br />
Austin, TX 78745<br />
512-476-2276<br />
<a href="http://www.naturalepicurean.com">www.naturalepicurean.com</a></p>
<p><strong>The Natural Kitchen Cooking School</strong><br />
The Natural Kitchen Cooking School offers an 8-month Natural Chef Training Program, as well as personal chef service, and corporate and in-home cooking parties.Our unique Natural Chef Training Program provides hands-on culinary experience combined with innovative nutritional approaches to food preparation. The program is designed to show how food can support a radiant level of health and wellness. Our curriculum empowers students with the skills and knowledge for both personal and professional enrichment.</p>
<p>P.O. Box 373<br />
Princeton, NJ 08542<br />
646-283-9470<br />
<a href="www.naturalkitchenschool.com">www.naturalkitchenschool.com</a></p>
<p><a href="http://groovyvegetarian.com/2011/03/07/vegetarian-culinary-schools-top-3-things-to-look-for/">Vegetarian Culinary Schools: Top 3 Things To Look For</a> is from <a href="http://groovyvegetarian.com/">groovy vegetarian</a></p>
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		<title>The Top 5 Ways to Survive McDonald’s- Vegetarian-Style</title>
		<link>http://groovyvegetarian.com/2011/03/02/the-top-5-ways-to-survive-mcdonald%e2%80%99s-vegetarian-style/</link>
		<comments>http://groovyvegetarian.com/2011/03/02/the-top-5-ways-to-survive-mcdonald%e2%80%99s-vegetarian-style/#comments</comments>
		<pubDate>Wed, 02 Mar 2011 17:03:58 +0000</pubDate>
		<dc:creator>tmo</dc:creator>
				<category><![CDATA[Quick Vegetarian]]></category>
		<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[Vegetarian Diets]]></category>
		<category><![CDATA[Vegetarian Dishes]]></category>
		<category><![CDATA[Vegetarian Lifestyle]]></category>
		<category><![CDATA[McDonald’s]]></category>
		<category><![CDATA[meals]]></category>
		<guid isPermaLink="false">http://groovyvegetarian.tmoindustries.com/?p=3399</guid>
		<description><![CDATA[As a vegetarian, pulling up to the McDonald’s drive-thru can be intimidating. Faced with hamburger upon hamburger, looking through the .....<p><a href="http://groovyvegetarian.com/2011/03/02/the-top-5-ways-to-survive-mcdonald%e2%80%99s-vegetarian-style/">The Top 5 Ways to Survive McDonald’s- Vegetarian-Style</a> is from <a href="http://groovyvegetarian.com/">groovy vegetarian</a></p>
]]></description>
			<content:encoded><![CDATA[<p><a href="http://groovyvegetarian.com/files/2011/03/mc_veggie.jpg"><img class="alignleft size-medium wp-image-3401" title="mc_veggie" src="http://groovyvegetarian.com/files/2011/03/mc_veggie-269x300.jpg" alt="McDonalds Vegetarian" width="269" height="300" /></a>As a vegetarian, pulling up to the <a title="McDonalds Vegetarian" href="http://www.mcdonalds.com/us/en/food/food_quality/see_what_we_are_made_of/your_questions_answered.html" target="_blank">McDonald’s</a> drive-thru can be intimidating. Faced with hamburger upon hamburger, looking through the menu board to find <a title="McDonalds Vegetarian Options" href="http://www.google.com/search?q=mcdonalds+vegetarian+options&amp;ie=utf-8&amp;oe=utf-8&amp;aq=t&amp;rls=org.mozilla:en-US:official&amp;client=firefox-a" target="_blank">vegetarian options</a> can seem impossible. Even salads at McDonalds are often topped with chicken or bacon, leaving traditional choices for vegetarians narrowed even further. Take heart, though, because there are a few <a title="vegetarian-at-fast-food-restaurants" href="http://www.stufftotweet.com/tweetthis/wikihow/how-to-eat-http://www.stufftotweet.com/tweetthis/wikihow/how-to-eat-vegetarian-at-fast-food-restaurants" target="_blank">vegetarian fast food options</a> for vegetarians not wanting to gorge on French fries alone.</p>
<p>Here are some <strong>McDonalds Vegetarian</strong> Options:</p>
<p>1. Premium Caesar Salad</p>
<p>McDonald’s <a title="This weeks Vegetarian Meals" href="http://groovyvegetarian.com/2011/02/26/this-weeks-vegetarian-meals/" target="_blank">vegetarian</a> visitors can get their fill on greens and other vegetables by choosing the Premium Caesar Salad, because this salad doesn’t have chicken. The Premium Caesar Salad has mixed greens, tomatoes, carrots and Parmesan cheese, so <a title="Vegetarian Diets" href="http://groovyvegetarian.com/vegetarian-products/vegetarian-diets/" target="_blank">vegetable and dairy</a> needs are taken care of with this colorful mix.UPDATE: the dressing does have anchovies, our bad: anchovy powder (dextrin, anchovy extract, salt) from this <a href="http://nutrition.mcdonalds.com/nutritionexchange/ingredientslist.pdf">pdf</a></p>
<p>2. Premium Southwest Salad</p>
<p>For a more exciting and filling salad, vegetarians visiting McDonald’s can opt for the Premium Southwest Salad, which has greens, corn, black beans, poblano peppers, and tortilla strips. You can get your fill on veggies along with protein from the beans with this salad.</p>
<p>3. Fruit and Walnut Salad</p>
<p>While it’s not a full-size salad, the fruit and walnut salad will give McDonald’s visitors the choice of having yogurt, walnuts, and fresh fruit. Veggies won’t be taken care of with this salad, but fruit, dairy, and protein are.</p>
<p>4. Fruit ‘n Yogurt Parfait</p>
<p>Even though it’s on the dessert menu, the Fruit ‘n Yogurt Parfait is a perfect option for vegetarians visiting McDonald’s. Strawberries, blueberries, yogurt, and granola are filling and healthy options, and are perfect when eaten after one of McDonald’s salads.</p>
<p>5. Apple Dippers</p>
<p>Eaten without the caramel you have a sliced apple, plain and simple. Apples are perfect snacks, healthy and sweet even without the added sugar of the dipping sauce that comes with them. As an added bonus, no getting apple stuck in your teeth, and these slices won’t brown waiting for you to eat them!</p>
<p><a title="Mc Veggie" href="http://www.shoppingblog.com/blog/1016092">Photo Credit</a></p>
<p><a href="http://groovyvegetarian.com/2011/03/02/the-top-5-ways-to-survive-mcdonald%e2%80%99s-vegetarian-style/">The Top 5 Ways to Survive McDonald’s- Vegetarian-Style</a> is from <a href="http://groovyvegetarian.com/">groovy vegetarian</a></p>
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		<title>This weeks Vegetarian Meals</title>
		<link>http://groovyvegetarian.com/2011/02/26/this-weeks-vegetarian-meals/</link>
		<comments>http://groovyvegetarian.com/2011/02/26/this-weeks-vegetarian-meals/#comments</comments>
		<pubDate>Sat, 26 Feb 2011 21:51:50 +0000</pubDate>
		<dc:creator>tmo</dc:creator>
				<category><![CDATA[Easy Vegetarian]]></category>
		<category><![CDATA[Vegan Recipes]]></category>
		<category><![CDATA[Vegetarian Meals]]></category>
		<category><![CDATA[Vegetarian Recipes]]></category>
		<guid isPermaLink="false">http://groovyvegetarian.tmoindustries.com/?p=3342</guid>
		<description><![CDATA[This weeks Vegetarian Meals from around the web: A look at vegetarian fighters&#8217; diets After his first workout of the .....<p><a href="http://groovyvegetarian.com/2011/02/26/this-weeks-vegetarian-meals/">This weeks Vegetarian Meals</a> is from <a href="http://groovyvegetarian.com/">groovy vegetarian</a></p>
]]></description>
			<content:encoded><![CDATA[<p>This weeks <a title="Top three vegetarian recipes sites" href="http://groovyvegetarian.com/2011/01/24/top-three-vegetarian-recipes-sites/">Vegetarian Meals</a> from around the web:</p>
<p><strong>A look at vegetarian fighters&#8217; diets</strong><br />
After his first workout of the day, he&#8217;ll eat sandwiches with organic<br />
vegetables, and a vegetarian dish like <a title="Best Tofu Noodles" href="http://groovyvegetarian.com/2010/09/16/best-tofu-noodles/">tofu</a>. Before his evening workout,<br />
Fitch will have a meal with brown rice, Quinoa, a high-protein green, with<br />
almond butter, blueberry jam with &#8230;<a href="http://sports.yahoo.com/mma/news?slug=dm-diets021711">more</a></p>
<p><strong>5 Classic <a title="Topselling Vegetarian Cookbooks" href="http://groovyvegetarian.com/topselling-vegetarian-cookbooks/">Vegetarian Cookbooks</a> for Green Family Meals</strong><br />
Whether you&#8217;re cooking a simple meal or preparing a banquet for a festive<br />
occasion, you&#8217;ll find a wealth of pleasure in the Horn of the Moon<br />
Cookbook. There are many more classic vegetarian cookbooks, like the<br />
Moosewood series by Mollie Katzen, &#8230;<a href="http://ecochildsplay.com/2011/02/22/5-classic-vegetarian-cookbooks-for-green-family-meals/">more</a></p>
<p><strong>Kokoro provides tasty, <a title="Chinese Vegetarian Cooking" href="http://groovyvegetarian.com/2010/07/03/chinese-vegetarian-cooking/">healthy Asian meals</a> for veggie-lovers</strong><br />
But vegetarians and vegans shouldn&#8217;t have to live on appetizers and<br />
salads alone &#8212; and they certainly don&#8217;t have to here. The regular<br />
vegetable bowl is a steal at $4.79 (with an additional fifty cents forked<br />
over for brown rice). &#8230; <a href="http://blogs.westword.com/cafesociety/2011/02/kokoro_provides_tasty_healthy.php">more </a></p>
<p><strong><a href="http://groovyvegetarian.com/files/2010/03/vegetarian-meals.jpg"><img class="alignright size-medium wp-image-1366" title="vegetarian meals" src="http://groovyvegetarian.com/files/2010/03/vegetarian-meals-300x262.jpg" alt="vegetarian meals" width="300" height="262" /></a>Eating healthy makes for good business</strong><br />
Caldwell encourages her customers to try different vegetarian meals and<br />
incorporate them slowly into their regular diets. Take baby steps when it<br />
comes to eating, she recommends. She makes complex dishes because anyone<br />
can steam broccoli or cook brown &#8230;<a href="http://www.minutemannewscenter.com/articles/2011/02/23/fairfield/business/doc4d653681eb707344882765.txt">more </a></p>
<p><strong>Viva Vegetarian!</strong><br />
Each volunteer group prepares meals each week with a wide variety of<br />
vegetarian dishes, such as curry, chick pea salad, rice dishes and<br />
vegetarian soups. In addition to the prepared meal, every week a sprawling<br />
mountain of handmade bread sits on a &#8230;<a href="http://www.kansan.com/news/2011/feb/24/feature-vegetarian/">more</a></p>
<p><strong>Vegetarians push <a title="Vegetarian Soy" href="http://groovyvegetarian.com/vegetarian-products/vegetarian-soy/">soy</a>, but Cubans prefer pork</strong><br />
It&#8217;s a Cuban dilemma: How can the government promote healthy eating when<br />
the country is full of die-hard carnivores, and when vegetarian meals<br />
remind people of an acute food shortage in the early 1990s that made meat<br />
an almost unattainable luxury? &#8230;<a href="http://www.courierpostonline.com/article/20110223/LIFE/102230303/Vegetarians-push-soy-but-Cubans-prefer-pork">more</a></p>
<p><strong>Vegetarianism A Rising Trend In MMA </strong><br />
Dave Meltzer has a great piece today delving into the growing trend of<br />
fighters converting toward lighter, <a title="Best Vegetarian Diet Recipes" href="http://groovyvegetarian.com/2010/07/26/best-vegetarian-diet-recipes/">vegetarian diets</a>. The move away from<br />
meals where meat is the main focus seems to be becoming a popular choice<br />
for fighters &#8230;<a href="http://www.sbnation.com/mma/2011/2/18/2001833/vegetarianism-a-rising-trend-in-mma-ufc-jon-fitch-jake-shields-aaron-simpson">more</a></p>
<p><strong>Ovo Vegetarian Diet Protein Sources &#8211; LoveToKnow Vegetarian</strong><br />
Ovo <a title="vegetarian high protein diet with economic shopping for body building, plx hlp!!?" href="http://groovyvegetarian.com/2010/05/08/having-difficulty-planning-vegetarian-high-protein-diet-with-economic-shopping-for-body-building-plx-hlp/">vegetarian diet protein</a> sources are very important to maintain<br />
nutritional health and get a balance of nutrients in a diet that doesn&#8217;t<br />
include meat or &#8230;<a href="http://vegetarian.lovetoknow.com/ovo-vegetarian-diet-protein-sources">more</a></p>
<p><strong>Dog Groomers Lancaster Preparing Vegetarian Diet For Dogs &#8230;</strong><br />
More and more people are choosing a vegetarian diet for their dogs. While<br />
one might expect that this choice is the person behind the dog and their<br />
beliefs &#8230; <a href="http://www.zimbio.com/Vegetarian+Cuisine/articles/RNIsIF0o3cs/Dog+Groomers+Lancaster+Preparing+Vegetarian">more </a></p>
<p><strong>How Healthy Is A Vegetarian Diet? | LIVESTRONG.COM</strong><br />
How Healthy Is A Vegetarian Diet?. People choose a vegetarian diet for a<br />
number of reasons. They may have an aversion to killing animals or eating<br />
meat, &#8230;<a href="http://www.livestrong.com/article/386941-how-healthy-is-a-vegetarian-diet/">more</a></p>
<p><a href="http://groovyvegetarian.com/2011/02/26/this-weeks-vegetarian-meals/">This weeks Vegetarian Meals</a> is from <a href="http://groovyvegetarian.com/">groovy vegetarian</a></p>
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		<title>Top three vegetarian recipes sites</title>
		<link>http://groovyvegetarian.com/2011/01/24/top-three-vegetarian-recipes-sites/</link>
		<comments>http://groovyvegetarian.com/2011/01/24/top-three-vegetarian-recipes-sites/#comments</comments>
		<pubDate>Mon, 24 Jan 2011 13:50:59 +0000</pubDate>
		<dc:creator>tmo</dc:creator>
				<category><![CDATA[Vegan Recipes]]></category>
		<category><![CDATA[Vegetarian Recipes]]></category>
		<category><![CDATA[vegetarian]]></category>
		<guid isPermaLink="false">http://groovyvegetarian.com/?p=3336</guid>
		<description><![CDATA[Hope you are doing great.  Here are the top three vegetarian recipes sites: Allrecipes. com http://allrecipes.com//Recipes/everyday-cooking/vegetarian/Main.aspx Summary: Had a large .....<p><a href="http://groovyvegetarian.com/2011/01/24/top-three-vegetarian-recipes-sites/">Top three vegetarian recipes sites</a> is from <a href="http://groovyvegetarian.com/">groovy vegetarian</a></p>
]]></description>
			<content:encoded><![CDATA[<p>Hope you are doing great.  Here are the top three <strong>vegetarian recipes </strong>sites:</p>
<div id="attachment_627" class="wp-caption alignright" style="width: 210px"><a href="http://groovyvegetarian.com/files/2009/04/veggie_lovers_recipes.png"><img class="size-medium wp-image-627" title="veggie_lovers_recipes" src="http://groovyvegetarian.com/files/2009/04/veggie_lovers_recipes-200x300.png" alt="" width="200" height="300" /></a><p class="wp-caption-text">Veggie Lovers Recipes</p></div>
<p>Allrecipes. com</p>
<p>http://allrecipes.com//Recipes/everyday-cooking/vegetarian/Main.aspx</p>
<p>Summary:<br />
Had a large number of reviews and easy to follow vegetarian recipes. (I&#8217;ve used it myself on a few occasions)</p>
<p>Recipes Around the World</p>
<p>http://www.ivu.org/recipes/</p>
<p>Summary:<br />
Vast collection of <strong>vegetarian </strong>recipes from all over the world. According to their website: &#8220;3,099 vegan recipes &#8211; so far &#8211; in English &#8211; lots more in other languages&#8221;.</p>
<p>Food.com</p>
<p>http://www.food.com/recipes/vegetarian</p>
<p>Summary:<br />
Looks easy with recipes divided categorically and had a decent amount of reviews listed under individual <strong>vegetarian </strong>recipes.</p>
<p><a href="http://groovyvegetarian.com/2011/01/24/top-three-vegetarian-recipes-sites/">Top three vegetarian recipes sites</a> is from <a href="http://groovyvegetarian.com/">groovy vegetarian</a></p>
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		<title>Three Tips For Getting a Vegan Culinary Education</title>
		<link>http://groovyvegetarian.com/2011/01/02/three-tips-for-getting-a-vegan-culinary-education/</link>
		<comments>http://groovyvegetarian.com/2011/01/02/three-tips-for-getting-a-vegan-culinary-education/#comments</comments>
		<pubDate>Sun, 02 Jan 2011 19:18:03 +0000</pubDate>
		<dc:creator>tmo</dc:creator>
				<category><![CDATA[Cook Vegetarian]]></category>
		<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[Vegan]]></category>
		<category><![CDATA[Vegetarian Cooking]]></category>
		<category><![CDATA[Vegetarian Foods]]></category>
		<category><![CDATA[cooking school]]></category>
		<category><![CDATA[culinary arts]]></category>
		<category><![CDATA[culinary education]]></category>
		<category><![CDATA[culinary institution]]></category>
		<category><![CDATA[culinary schools]]></category>
		<category><![CDATA[Diets]]></category>
		<category><![CDATA[education]]></category>
		<category><![CDATA[ethics]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[healthy eating]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[raw food lifestyle]]></category>
		<category><![CDATA[schooling]]></category>
		<category><![CDATA[vegan cooking classes]]></category>
		<category><![CDATA[vegan culinary schools]]></category>
		<category><![CDATA[Veganism]]></category>
		<category><![CDATA[Vegetarianism]]></category>
		<guid isPermaLink="false">http://groovyvegetarian.tmoindustries.com/?p=3406</guid>
		<description><![CDATA[Here are three alternative tips for going to vegan culinary school: If you live in or near New York City, .....<p><a href="http://groovyvegetarian.com/2011/01/02/three-tips-for-getting-a-vegan-culinary-education/">Three Tips For Getting a Vegan Culinary Education</a> is from <a href="http://groovyvegetarian.com/">groovy vegetarian</a></p>
]]></description>
			<content:encoded><![CDATA[<p>Here are three alternative tips for going to <strong>vegan culinary school</strong>:</p>
<p>If you live in or near New York City, the Natural Gourmet Institute for Health and Culinary Arts is an excellent choice for a vegan culinary school. <a title="Vegan Cullinary School" href="http://www.naturalgourmetinstitute.com/">They offer</a> a comprehensive 619 hour education that incorporates eliminates of <a title="Best Vegan Receipes" href="http://groovyvegetarian.com/2010/07/26/best-vegan-receipes/">vegan cooking</a>, Chinese medicine and the raw food lifestyle. However, for those of us who don&#8217;t near New York, finding a vegan culinary school can be challenging.</p>
<div id="attachment_3408" class="wp-caption alignleft" style="width: 310px"><a href="http://groovyvegetarian.com/files/2011/03/vegancooking.jpg"><img class="size-medium wp-image-3408" title="vegancooking" src="http://groovyvegetarian.com/files/2011/03/vegancooking-300x113.jpg" alt="Vegan Cullinary School" width="300" height="113" /></a><p class="wp-caption-text">Vegan Cooking Class</p></div>
<p>It&#8217;s true that most large cities offer culinary schools. Still, although many of these schools are attempting to meet the demand for healthier eating by offering <a title="Vegetarian Products" href="http://groovyvegetarian.com/vegetarian-products/">vegetarian</a> or <a title="Best Vegan Receipes" href="http://groovyvegetarian.com/2010/07/26/best-vegan-receipes/">vegan</a> courses, the bulk of their coursework still requires use of meat, dairy and eggs. <strong>Vegan culinary schools</strong> often require more extensive travel and relocation plans for their students, which in turn requires a greater expense.</p>
<p>If you are in the market for a vegan culinary institution and such relocation is not in the realm of possibilities, consider one of the alternative ways of gaining a vegan culinary education.</p>
<p>1. Consider specializing in <a title="Raw Food" href="http://www.welikeitraw.com/">raw food</a>.<br />
The primary <a title="Raw Food Cullinary School" href="http://www.rawfoodchef.com">raw food culinary school </a>is the Living Light Culinary Arts Institute, run by Cherie Soria since 1998. While attendance will obviously depend upon your feelings about the raw food lifestyle, it holds several advantages beyond being vegan friendly. Courses can be taken onsite, offsite or online, and are available to chefs with a variety of cooking abilities, ranging from beginners to experts.</p>
<p>2. Consider a vegetarian culinary school.<br />
If a vegetarian school is closer or more affordable, investigate what their course requirements are. Some <a title="Vegetarian Culinary School" href="http://culinarycooking.yuiin.com/vegetarian-culinary-school/">vegetarian schools</a> block their meat/egg/dairy portions together, and you may be able to skip that week and still obtain your degree or certificate.</p>
<p>3. Consider a non-traditional degree program.<br />
While traditional vegan culinary schools can be difficult to find, the more nontraditional model certainly isn&#8217;t. Schools that offer courses exclusively online or through correspondence courses continue to grow. Some examples include the <a title="Natural Cookery" href="http://www.naturalcookery.com">School of Natural Cookery</a> located out of Boulder, Colorado, the <a title="Vegan Cullinary Experience" href="http://www.veganculinaryexperience.com">Vegan Culinary Experience</a> and the <a title="Vegan Cullinary Academy" href="http://veganculinaryacademy.com">Vegan Culinary Academy</a>. Though not all of these schools offer degree or certificate programs, many of them do.</p>
<p><a href="http://groovyvegetarian.com/2011/01/02/three-tips-for-getting-a-vegan-culinary-education/">Three Tips For Getting a Vegan Culinary Education</a> is from <a href="http://groovyvegetarian.com/">groovy vegetarian</a></p>
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		<title>a bit off topic but&#8230;.</title>
		<link>http://groovyvegetarian.com/2010/11/23/a-bit-off-topic-but/</link>
		<comments>http://groovyvegetarian.com/2010/11/23/a-bit-off-topic-but/#comments</comments>
		<pubDate>Tue, 23 Nov 2010 14:47:59 +0000</pubDate>
		<dc:creator>tmo</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
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		<description><![CDATA[We endorse TMO Inc as a top notch national real estate services provider and local Aspen CO broker: TMO creates, .....<p><a href="http://groovyvegetarian.com/2010/11/23/a-bit-off-topic-but/">a bit off topic but&#8230;.</a> is from <a href="http://groovyvegetarian.com/">groovy vegetarian</a></p>
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<p>We endorse TMO Inc as a top notch national real estate services provider and local Aspen CO broker:</p>
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