Easy Veggie Meal Plans

The NEW Easy Veggie Meal Plans take the confusion out of vegetarian diets and show you how to lose belly …..

Vegetarian Meals, 5 Places To Get Some

Are you thinking about eating less meat, or maybe going full on vegetarian? Apparently many are looking for information on …..

9 Fun Facts About Sunflower Seeds

Do you love movies and popcorn? Do you know Israel and Turkey have sunflower seeds available at their movie halls …..

6 Hot Christmas Gift Ideas For Vegetarians From Amazon.com

Have you been nice? Naughty? Or have you been nice AND naughty? Wait! Don’t answer that just yet. First let’s …..

We Are A Top 100 Diet And Fitness Blog

Just got word that we were featured on a list of Top 100 diet and fitness blogs. I’ve never really …..

Top 10 Vegetarian Sources Of Vitamin C

If you missed our last article on the top ten vegetarian sources of calcium, do meander on over there, it’s …..

Top 10 Vegetarian Sources of Calcium

We’ve been getting some reader questions about the best vegetarians sources of calcium and vitamin C. Well, ask and ye shall receive — without further ado here’s a couple of lists to help you in your quest for better nutrition.

New Vegetarian Cooking by Rose Elliot: Book Review

Summer is the perfect time to check out new recipes. Whether you’re cooking for yourself or company, its good to hit the books — cookbooks — and expand your cooking repertoire.