<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>
<channel>
	<title>groovy vegetarian &#187; Latin</title>
	<atom:link href="http://groovyvegetarian.com/tag/latin/feed/" rel="self" type="application/rss+xml" />
	<link>http://groovyvegetarian.com</link>
	<description>everything veggie</description>
	<lastBuildDate>Tue, 16 Aug 2011 16:06:26 +0000</lastBuildDate>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.2.1</generator>
		<item>
		<title>81 Vegetarian Caribbean Recipes To Flavor Your Holiday Meals</title>
		<link>http://groovyvegetarian.com/2009/11/03/81-vegetarian-caribbean-recipes-to-flavor-your-holiday-meals/</link>
		<comments>http://groovyvegetarian.com/2009/11/03/81-vegetarian-caribbean-recipes-to-flavor-your-holiday-meals/#comments</comments>
		<pubDate>Tue, 03 Nov 2009 15:18:04 +0000</pubDate>
		<dc:creator>missy</dc:creator>
				<category><![CDATA[Hispanic Vegetarians]]></category>
		<category><![CDATA[Vegetarian Lifestyle]]></category>
		<category><![CDATA[Vegetarian Recipes]]></category>
		<category><![CDATA[Barbados]]></category>
		<category><![CDATA[Chile]]></category>
		<category><![CDATA[Cuba]]></category>
		<category><![CDATA[holidays]]></category>
		<category><![CDATA[IVU]]></category>
		<category><![CDATA[Jamaica]]></category>
		<category><![CDATA[Latin]]></category>
		<category><![CDATA[Mexico]]></category>
		<category><![CDATA[Puerto Rico]]></category>
		<category><![CDATA[vegetarian Caribbean recipes]]></category>
		<guid isPermaLink="false">http://www.groovyvegetarian.com/2009/11/03/81-vegetarian-caribbean-recipes-to-flavor-your-holiday-meals/</guid>
		<description><![CDATA[With the holidays around the corner, some of you will want to expand on your menu and try something different. .....<p><a href="http://groovyvegetarian.com/2009/11/03/81-vegetarian-caribbean-recipes-to-flavor-your-holiday-meals/">81 Vegetarian Caribbean Recipes To Flavor Your Holiday Meals</a> is from <a href="http://groovyvegetarian.com/">groovy vegetarian</a></p>
]]></description>
			<content:encoded><![CDATA[<p>With the<em> holidays</em> around the corner, some of you will want to expand on your menu and try something different.</p>
<p>How about <em>Latin-inspired</em> vegetarian cuisine? Over at IVU they have an awesome collection of over <strong>80 vegetarian Caribbean recipes</strong> you might want to take a look at.</p>
<p>It&#8217;s quite an extensive list and the countries represented include Mexico, Jamaica, the Dominican Republic, Barbados and Cuba. With the island of Puerto Rico also in the mix.</p>
<p>Below are just a few of the many <em>vegetarian recipes</em> at IVU. Enjoy!</p>
<p><strong>APPETIZERS</strong><br />
* Chile On Baked Sweet Potato<br />
* Tostones (fried plantains)<br />
* Mojo Sauce<br />
* Wet Jerk Rub<br />
* Triangle Mango Chili Jam</p>
<p><strong>ENTREES</strong><br />
* Pink Beans and White Rice<br />
* Calypso Pineapple Bean Pot<br />
* Jerk Tempeh<br />
* Caribbean Baked Tofu Cutlets</p>
<p><strong>SALADS</strong><br />
* Beet Salad<br />
* Aruba Garden Salad<br />
* Chayote Salad</p>
<p><strong>DRINKS</strong><br />
* Coco Loco (drink from the Dominic Republic)<br />
* Guavaberry Wine</p>
<p>Click the link below to go to IVU and the recipe list.<br />
<a href="http://ivu.org/recipes/latinam/caribbean-index.html">http://ivu.org/recipes/latinam/caribbean-index.html</a></p>
<p><a href="http://groovyvegetarian.com/2009/11/03/81-vegetarian-caribbean-recipes-to-flavor-your-holiday-meals/">81 Vegetarian Caribbean Recipes To Flavor Your Holiday Meals</a> is from <a href="http://groovyvegetarian.com/">groovy vegetarian</a></p>
]]></content:encoded>
			<wfw:commentRss>http://groovyvegetarian.com/2009/11/03/81-vegetarian-caribbean-recipes-to-flavor-your-holiday-meals/feed/</wfw:commentRss>
		<slash:comments>5</slash:comments>
		</item>
	</channel>
</rss>

