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	<title>groovy vegetarian &#187; ricans</title>
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	<description>everything veggie</description>
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		<title>Are You From Puerto Rico And Vegetarian?</title>
		<link>http://groovyvegetarian.com/2009/03/10/are-you-from-puerto-rico-and-vegan/</link>
		<comments>http://groovyvegetarian.com/2009/03/10/are-you-from-puerto-rico-and-vegan/#comments</comments>
		<pubDate>Tue, 10 Mar 2009 21:14:32 +0000</pubDate>
		<dc:creator>missy</dc:creator>
				<category><![CDATA[Hispanic Vegetarians]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[Vegetables]]></category>
		<category><![CDATA[Vegetarian Lifestyle]]></category>
		<category><![CDATA[cassava]]></category>
		<category><![CDATA[Fruits]]></category>
		<category><![CDATA[frutas]]></category>
		<category><![CDATA[Green]]></category>
		<category><![CDATA[Puerto Rico]]></category>
		<category><![CDATA[recetas]]></category>
		<category><![CDATA[recipes]]></category>
		<category><![CDATA[ricans]]></category>
		<category><![CDATA[Vegan]]></category>
		<category><![CDATA[vegans]]></category>
		<category><![CDATA[vegas]]></category>
		<category><![CDATA[vegetales]]></category>
		<category><![CDATA[Vegetarians]]></category>
		<category><![CDATA[yuca]]></category>
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		<description><![CDATA[If you&#8217;re from Puerto Rico and a vegetarian or vegan, chime in as i want to get a resource page .....<p><a href="http://groovyvegetarian.com/2009/03/10/are-you-from-puerto-rico-and-vegan/">Are You From Puerto Rico And Vegetarian?</a> is from <a href="http://groovyvegetarian.com/">groovy vegetarian</a></p>
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			<content:encoded><![CDATA[<p>If you&#8217;re from Puerto Rico and a vegetarian or vegan, chime in as i want to get a resource page going on the various Caribbean foods available.</p>
<p><img class="size-full wp-image-476 alignright" title="yuca-vegetable-popular-in-puerto-rico" src="http://groovyvegetarian.com/files/2009/03/yuca-vegetable-popular-in-puerto-rico.jpg" alt="yuca-vegetable-popular-in-puerto-rico" width="400" height="400" /></p>
<p>I was born in Chicago, IL but both my parents are from Puerto Rico. One thing i remember about my mom&#8217;s cooking is rice, beans, and a host of yummy root vegetables from PR.</p>
<p><strong>Which root vegetables?</strong></p>
<p>Yuca a/k/a Cassava, then there are green plantains, batata, yautia, llame and a host of others. All yummy healthy and 100% vegetarian.</p>
<p>I want to get a resource page going on the different vegetables and fruits from Puerto Rico, complete with nutrition details. I have to admit i will have to do research on this, as i have lost touch with my roots and don&#8217;t know. Yes, I deserve a wet noodle beating for this disregard.</p>
<p><strong>Call For Your Puerto Rican Food Stories or Tips</strong></p>
<p>Please chime in and contribute your ideas, tips, and ingredient list of foods and recipes native to the Isla.</p>
<p><a href="http://groovyvegetarian.com/2009/03/10/are-you-from-puerto-rico-and-vegan/">Are You From Puerto Rico And Vegetarian?</a> is from <a href="http://groovyvegetarian.com/">groovy vegetarian</a></p>
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