Vegan Books

The Everyday Vegan

Dreena Burton demonstrates that anyone can prepare an array of delectable vegan dishes without compromising one’s health or sense of taste. The Everyday Vegan includes recipes as well as cooking and shopping tips, meal plan suggestions, and nutritional analyses.

• ISBN13: 9781551521060
• Condition: USED – VERY GOOD
• Notes:

Rating: (out of 27 reviews)

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Becoming Vegan: The Complete Guide to Adopting a Healthy Plant-Based Diet

The authors of Becoming Vegetarian explore the benefits of a vegan diet (eating without meat, eggs or dairy products). More and more people are being motivated to become vegans because of the impact of their nutritional choices on their health, the environment, animal rights, and human hunger. As registered dietitians, Davis and Melina are well-qualified to provide the latest information on: how a vegan diet can protect against cancer, heart disease, and other chronic illnesses getting all the protein you need without meat meeting your needs for calcium without dairy products what vegans need to know about B12 why good fats are vital to healthy and how to get them balanced diets for infants, children, and seniors pregnancy and breast-feeding tips for vegan moms considerations for overweight, underweight, and eating disorders achieving peak performance as a vegan athlete how to deal gracefully with a non vegan world

• ISBN13: 9781570671036
• Condition: NEW
• Notes: Brand New from Publisher. No Remainder Mark.

Rating: (out of 75 reviews)

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Vegan in 30 Days: Get Healthy. Save the World.

If you want to….
lose weight
prevent or reverse disease
have tons of energy
end unethical animal husbandry
drastically reduce your carbon footprint on the earth…
then a vegan diet is right for you. Vegan in 30 Days will make sure that you reach your goal of becoming vegan in a healthful, fun, and successful way. Filled with incredible insight and dozens of practical tips, this book is a complete resource for making the transition to a vegan diet. Included are over a dozen starter recipes of flavorful, easy-to-make dishes. Weekly assignments keep you actively involved in the process and lists of resources help keep you motivated. Guidelines for social engagements, i.e. hosting or attending a dinner party or eating out in restaurants, show how to make others aware of your diet without offending them and their dietary preferences. Emphasis is placed on wholesome, unprocessed foods. This is not a book for junk food vegans. Also included are simple cleanses to help remove toxins from your body and reduce cravings. This transition can be complete in 30 days or each phase can take 30 days ~whatever is the most comfortable for you. The end result is that you’ll feel healthier and feel good about your impact on the planet. All the while discovering and enjoying a satisfying and delicious variety of food.

Rating: (out of 10 reviews)

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That’s Why We Don’t Eat Animals: A Book About Vegans, Vegetarians, and All Living Things

That’s Why We Don’t Eat Animals uses colorful artwork and lively text to introduce vegetarianism and veganism to early readers (ages six to ten). Written and illustrated by Ruby Roth, the book features an endearing animal cast of pigs, turkeys, cows, quail, turtles, and dolphins. These creatures are shown in both their natural state—rooting around, bonding, nuzzling, cuddling, grooming one another, and charming each other with their family instincts and rituals—and in the terrible conditions of the factory farm. The book also describes the negative effects eating meat has on the environment. A separate section entitled “What Else Can We Do?” suggests ways children can learn more about the vegetarian and vegan lifestyles, such as:“Celebrate Thanksgiving with a vegan feast” or “Buy clothes, shoes, belts, and bags that are not made from leather or other animal skins or fur.” This compassionate, informative book offers both an entertaining read and a resource to inspire parents and children to talk about a timely, increasingly important subject.

• ISBN13: 9781556437854
• Condition: NEW
• Notes: Brand New from Publisher. No Remainder Mark.

Rating: (out of 34 reviews)

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The Complete Idiot’s Guide to Vegan Living

The definitive book on becoming a vegan—with recipes included. Becoming a vegan isn’t just about giving up animal products. It’s about making a lifestyle change. In The Complete Idiot’s Guide to Vegan Living, authors Beverly Lynn Bennett (known as the Vegan Chef) and Ray Sammartano provide a complete guide to living vegan-style, focusing on compassion for all, good health, and great eating. Inside, readers will find 50 sensational recipes, tips for everyday vegan living, the lowdown on vegan myths, and much more.-One of the few titles that combines information on the vegan lifestyle with recipes-Being a vegan isn’t only about what you eat; this book also discusses clothing, cosmetics, etc. -Author is a renowned vegan chef

• ISBN13: 9781592574179
• Condition: NEW
• Notes: Brand New from Publisher. No Remainder Mark.

Rating: (out of 18 reviews)

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Delicious Vegan Eating For The Beginner

The Vegan Cooking eBook will reveal the lifestyle of being a Vegan in a way that you’ve never seen before. You’ll start off with an introduction that teaches you the truth about being a Vegan and what you may not know. Next you will go deeper into Vegan cooking and learn what every Vegan should have in their pantry for cooking. You will also start off your cooking journey with some culinary basics that get you familiar with the idea of cooking Vegan. Once you’re familiar with cooking you will move on to preparing full blow meals that you can share with your friends and family. You will also get a selection of awesome recipes that allow you to take your Vegan cooking to the next level. The Vegan Cooking eBook will help you tremendously in getting clear with your Vegan lifestyle and eating deliciously in the process.

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Veganomicon: The Ultimate Vegan Cookbook

Who knew vegetables could taste so good? Moskowitz and Romero’s newest delicious collection makes it easier than ever to live vegan. You’ll find more than 250 recipes–plus menus and stunning color photos–for dishes that will please every palate. All the recipes in Veganomicon have been thoroughly kitchen-tested to ensure user-friendliness and amazing results. And by popular demand, the Veganomicon includes meals for all occasions and soy-free, gluten-free, and low-fat options, plus quick recipes that make dinner a snap. Recipes include:
-  Autumn Latkes
- Samosa Stuffed Baked Potatoes
- Grilled Yuca Tortillas
- Baby Bok Choy with Crispy Shallots
- Chile-Cornmeal Crusted Tofu Po- Boy
- Roasted Eggplant and Spinach Muffuletta
- Jicama-Watercress-Avocado Salad with Spicy Citrus Vinaigrette
- Acorn Squash, Pear and Adzuki Soup
-  Tomato Rice Soup with Roasted Garlic and Navy Beans
- Asparagus and Lemongrass Risotto
- Almost All-American Seitan Pot Pie
- Hot Sauce-Glazed Tempeh
- Black Eyed Pea Collard Rolls
- Chocolate Hazelnut Biscotti
- Pumpkin Crumb Cake with Pecan Streusel

• ISBN13: 9781569242643
• Condition: NEW
• Notes: Brand New from Publisher. No Remainder Mark.

Rating: (out of 310 reviews)

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The Complete Vegan Kitchen: An Introduction to Vegan Cooking with More than 300 Delicious Recipes-from Easy to Elegant

A vegan diet-one without any animal products-is unusually healthy because it is high in fiber, low in saturated fat, and very nutritious. Nine-time Olympic gold medal winner Carl Lewis says, “My best year of track competition was the first year I ate a vegan diet. . . . My weight is under control, I like the way I look, I enjoy eating more, and I feel great.” The Complete Vegan Kitchen is “one of the best vegan cookbooks I have read,” said famousveggie.com. For the person just beginning to chose meatless meals, it provides information on choosing a vegan diet, nutritional information, and recipes with familiar foods and techniques. “The powerful nutrition information in the first forty pages is worth the price of the book!” says Dr. Neal D. Barnard. However, for the person more experienced with a plant-based, diet, it provides recipes that will broaden their culinary horizon.

• ISBN13: 9781401603472
• Condition: NEW
• Notes: Brand New from Publisher. No Remainder Mark.

Rating: (out of 20 reviews)

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Vegan Freak: Being Vegan in a Non-Vegan World (Tofu Hound Press)

In this informative and practical guide, two seasoned vegans offer tips and advice for thriving without animal by-products. Sometimes funny and irreverent yet always aware of its serious message, this resource for being vegan in a world that doesn’t always understand or have sympathy for the lifestyle illustrates how to go vegan in three weeks or less by employing a “cold tofu method;” convince family, friends, and others that there is no such thing as a vegan cult; and survive restaurants, grocery stores, and meals with omnivores. Also offering answers to questions such as “Do you, like, live on apples and twigs?” this reference dispels myths and explains the arguments for ethical, abolitionist veganism, encouraging everyone to embrace their inner vegan.

• ISBN13: 9781604860153
• Condition: NEW
• Notes: Brand New from Publisher. No Remainder Mark.

Rating: (out of 69 reviews)

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Vegan Cooking For Animal Lovers

The Hardcore Chef proves you don’t have to chow on rabbit food, max out your credit card at high-priced health food stores, or spend all day cooking elaborate meals from scratch just because you love animals! Friend of cows and chickens, enemy of corporate greed, the Hardcore Chef leads you down the path of culinary enlightenment with centuries old vegan recipes like Hail Seitan and Eviction-Sloppy Joe (for when your roommate spends your rent money on heroin). With support from his favorite hardcore-punk vegan bands, the Hardcore Chef demonstrates how tasty food can be when it’s fast, cheap, and cruelty free.

Over 100 minutes of recipes including: Hail Seitan, Tamil Tiger Rice, Seitan Strokin’ Off, Cool-Hand Cookie Cheesecake, When Spud Gets Off Heroin This Is The Potato Salad He’ll Eat, Vegetable Medley of Hardcore Gaiety, Free Noriega Wraps, Mushroom Mosh Pit-tatoes, and more!

Rating: (out of 5 reviews)

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