Vegan Meals

Vegan Meals for One or Two: Your Own Personal Recipes

Each recipe is written so that you can realistically use ingredients the way they come packaged in the store. And you’ll have no more I’ve-Got-To-Eat-Brussels-Sprouts-For-Two-Weeks kind of leftovers! Let scrumptious meals including the following get you started on a vegetarian diet or add spice to your vegan lifestyle: Mongo Mango Smoothie and Chocolate on the run (for those on the go). Breakfast Stacks to go along with your morning paper or while reading e-mail. One Pot Wonders such as Kitchen Sink Minestone, Cool-As-A-Cucumber Soup, Pasta in Paradise, and Lentil-Spinach Pilaf. Also enjoy Quick Tofu Stroganoff or Potato Tacos, Hot Spiced Fruit Stew, Almond Rice Pudding, and much more…

Rating: (out of 5 reviews)

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Dr. McDougall’s Right Foods Vegan Black Bean & Lime Soup, 3.4-Ounce Cups (Pack of 6)

Dr. McDougall’s right foods are always natural, heart healthy and vegan. They meet guidelines for heart healthy foods low in fat, saturated fat, and cholesterol.

• Case of six 3.4-ounce cups of dry soup mix (total of 20.4 ounces)
• Made with black beans, tomatoes, lime juice, and tangy spices
• Vegan and gluten free; contains no cholesterol or saturated fat
• Quick and nutritious individual servings; excellent source of fiber and protein
• All-natural, heart-healthy foods from the renowned McDougall Program in Santa Rosa, California

Rating: (out of 23 reviews)

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Fresh from the Vegetarian Slow Cooker: 200 Recipes for Healthy and Hearty One-Pot Meals That Are Ready When You Are

By now the remarkable convenience of the slow cooker is no secret. It keeps the kitchen cool on warm days and is inexpensive and durable. The perfect appliance for vegetarian and healthy cooking, the slow cooker offers a foolproof way to cook beans, grains, and numerous vegetables. Fresh from the Vegetarian Slow Cooker delivers recipes for simple, delicious, hearty fare without relying on canned soup for flavor. With chapters on appetizers, soups, stews, breakfasts, desserts, and more, this is the book for anyone looking for healthy meal alternatives.

Rating: (out of 105 reviews)

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Vega Complete Whole Food Health Optimizer, Vanilla Chai Flavor, 34.9 oz

Vega is a Complete Wholefood Health Optimizer – an all-in-one, natural plant-based formula that provides 100% RDI of vitamins & minerals per serving. It’s rich in protein, fibre, Omega 3 EFAs, antioxidants & phytonutrients. Alkaline-forming & easy to digest, Vega has no common allergens.

Quite often the simplest solution is the best one. Over the past 50 years, however, our Western culture has managed to complicate matters concerning diet and its relation to health. Obesity and malnourishment exist simultaneously while the over-consumption of calorie-rich but nutrient-poor foods drain our energy. To make matters worse, we treat obesity with drugs and fad diets and combat fatigue with refined carbohydrates, sugar and caffeine. These are short-term solutions that eventually render us energy depleted, over-stimulated, chronically stressed and vulnerable to illness and premature aging.

So what can we do to address this problem? Today, many health experts believe the solution is to consume primarily plant-based whole foods; pure and simple as nature intended. Whole foods support all the requirements of a healthy body system, from absorption to elimination.

The challenge with whole foods has always been their relative inconvenience to prepare, compared to the gamut of fast food offerings so readily available to us. Born of the belief that one should not have to compromise between whole food goodness and fast food convenience, Vega was created with the following principles in mind:

Plant-based whole foods are the true future of optimal health
“Eat your fruits and vegetables.” This is one of the most tried and true recommendations for a healthy diet. Plant-based foods are rich in antioxidants, essential vitamins and minerals, enzymes, fiber and phytonutrients and countless studies support their many health benefits. Vega is made exclusively from plant-based whole foods.

Rating: (out of 13 reviews)

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Kosher Travel Meals: MRE Shelf Stable Amazing Meals By Meal Mart: Cheese Ravioli, Vegan-dairy Free, SET of 6

Incredibly Tasty Amazing Meal by World Famous Meal Mart
Shelf Stable-No Refrigeration Needed
No Perservatives, Lactose Free
Great for Military, Camping and Hospitals
Product is Double Wrapped–May be Heated in Any Microwave
Kosher Certification: OU Glatt Kosher & Rabbi Aaron Teitelbaum of Nirbater
Generous 12 Ounce Portions
Pareve-Dairy Free Cheese Ravioli in Tomato Sauce
Set of 6

Simply Vegan: Quick Vegetarian Meals

Simply Vegan is more than a cookbook. It is a guide to a non-violent, environmentally sound, humane-lifestyle. Debra Wasserman and Reed Mangels make vegan living easy with 160 quick vegetarian recipes, an easy-to-understand and complete vegan nutrition section, meal plans, and a guide to vegan shopping. Also valuable is a list of the top 15 recipes for calcium, vitamin C, and iron, plus an up-to-date chapter on pregnancy, infants, and vegan children.

Rating: (out of 17 reviews)

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Vegan Fitness Built Naturally with Brendan Brazier, Tonya Kay and Robert Cheeke

“Vegan Fitness – Built Naturally”, featuring the Vegan Fitness Team, was released in December, 2005. Starring Robert Cheeke, Natural Bodybuilder, Brendan Brazier, Professional Ironman Triathlete and Tonya Kay, Professional Dancer, this feature-length movie shows how vegans live, eat, train and compete. This movie is ideal for anyone interested in living a healthy lifestyle – vegans, vegetarians, athletes, and anyone who is concerned about health and fitness.

The movie features the life of three successful vegan athletes; Natural Bodybuilder Robert Cheeke, Professional Ironman Triathlete Brendan Brazier, and Professional Dancer Tonya Kay. The movie covers all aspects of their lives including their nutrition programs, their training programs, and their vegan fitness lifestyles, how they promote veganism, what a typical day is like for them, and how they became successful in their chosen sport.

The movie also covers live competition, intense training, vegan shopping, a vegan potluck, behind the scenes of contest preparation, and much more.

• Vegan Nutrition Programs
• How to Live a Healthy Lifestyle
• Contest Preparation
• Vegan Shopping

Rating: (out of 2 reviews)

BMV Quantum Subliminal CD Vegan Aid: Enjoy the Vegan Lifestyle (Ultrasonic Subliminal Series)

Program your subconscious mind to enjoy veganism and be a happy, healthy vegan. Create amazing results using state-of-the-art subliminal and brainwave entrainment technologies. Tune your brainwaves to specific frequencies by listening to this CD! Program your subconscious mind for positive lasting results, created by a Certified Hypnotherapist and NLP Practitioner (Neuro-Linguistic Programming). Silent affirmations, inaudible hypnotic suggestions and thousands of powerful subliminal messages program your subconscious mind for positive results. The first 3 tracks have an ocean background. The Silent Ultrasonic Track 4 is completely silent with no sound at all! BMV exclusive Quantum Subliminal Matrix Technology sets a new standard for the subliminal industry! BMV has merged existing subliminal neurotechnology with many new exclusive techniques to create the most powerful CDs on the market. This CD contains the following audio neurotechnologies to maximize your results: Ultra-Silent Ultrasonic Subliminal Frequency Modulation Technology- All subliminal messages are modulated to ultrasonic ranges (higher frequencies) for full meta-programming with no audible sounds at all on Track 4! You can use these powerful silent subliminals in any setting! Program yourself anywhere, anytime! Multi-channel Subliminal Replication Technology-100 times more subliminal messages makes it 100 times more powerful than other subliminal tapes or CDs. Autonomic Audio Pacing Technology-Relaxed heartbeat and breathing patterns cause physiological responses that trigger deep progressive relaxation to maximize your results. Brainwave Entrainment Technology- Embedded binaural beat frequencies and monaural tones create hemispheric synchronization while tuning your brainwaves to specific frequencies that are most effective for subliminal programming. Monaural entrainment tones- No need for headphones!

One-Dish Vegetarian Meals

With One-Dish Vegetarian Meals, a healthful, great-tasting dinner is quick and easy to prepare. This comprehensive collection of vegetarian meals from Robin Robertson features 150 globally inspired vegetarian recipes for every season, including soups and stews, stir-fries and sautes, casseroles, lasagnas, baked stuffed vegetables, simmered dishes, chilis, pastas, main-dish salads, and more. Using fresh, wholesome, naturally flavorful ingredients, these recipes are perfect for both busy weeknights and leisurely weekend meals. There is tremendous variety, with choices such as Lentil Stew with Chard and Orzo; Autumn Harvest Lasagne; Zesty Bombay Beans with Chutney; Pumpkin and Black Bean Chili; Rigatoni with Radicchio, Italian Peppers, and Leeks; Green Beans and Rice with Sesame-Orange Sauce; and more. Vegetarians and non-vegetarians alike will find easy, delicious choices for any night of the week.

Rating: (out of 10 reviews)

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GO MACRO MACROBARS Gluten Free Tahini Date, 2.4-Ounce Bars (Pack of 15)

GoMacro MacroTreats is proud to offer a organic, healthy and delicious alternative to the junk food that is so prevalent in the modern diet. Macrobiotics strengthen ones’ immune system. These organic snack bars are offered in four delicious flavors – Granola Delight, Sesame Berry, Carob Almond Energy, and Peanut Butter Chocolate Chip

• Delicious, simple, healthy ingredients with no additives or preservatives
• Gluten free, macrobiotic, vegan and certified organic
• Award-winning energy bar that will boost your immune system and provide your body with essential nutrients
• Organic grain-based sweeteners made with 100% brown rice
• Slow burning carbs provide a constant and enduring energy

Rating: (out of 1 reviews)

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